Individual sessions

focus on the body, where your spiritual truth and trauma intersect.

CRANIAL SACRAL THERAPY

Visionary Craniosacral Work®

Craniosacral Therapy relaxes the nervous system, lessens physical pain, and increases mental clarity. The gentle touch provides a gateway to a profoundly resetting experience. It creates a body-centered mindful state. In this open state, and with biofeedback from my hands, the body realizes its unbalances and becomes able to correct itself.

Benefits include Reduced physical pain and increased range of motion, deep relaxation and regenerative sessions, and increased awareness of health and sense of direction in life.

PRE- AND PERI-NATAL THERAPY

Early imprints and pre-verbal memory repair

Pre and Perinatal work is the most efficient modality I have come across to change lifelong patterns. This work is worth exploring if you feel stuck. Early trauma memories are often overlaid with feelings of helplessness, disempowerment, and lack of resilience. I use my extensive understanding of early needs to repair the places where connection and trust got broken. The lower brain, where such early trauma is stored, doesn’t know the difference between past and present. The goal is to use intervention wisely as a means to rewrite history.

SOMATIC EXPERIENCING

Trauma resolution & anxiety first-aid.

The body keeps the score. Your body holds the memory of past traumatic events. It also has the capacity to cycle out of this trauma. Do not stay stuck trauma and the limiting beliefs associated with it when simple mindfulness techniques can free the path forward. I love this work because it liberates lots of life energy, joy, capacity for love and creativity.

WORKSHOPS

INDIVIDUAL SESSIONS

Craniosacral work / Visionary Craniosacral Work®

Somatic Experiencing / Trauma resolution / First-aid for anxiety.

Pre- and Peri-natal therapy / Early Imprints -Pre-verbal memory release.

Craniosacral Therapy relaxes the nervous system, lessens physical pain, and increases mental clarity. The gentle touch provides a gateway to a profoundly resetting experience. It creates a body-centered mindful state. In this open state, and with biofeedback from my hands, the body realizes its unbalances and becomes able to correct itself.

Benefits include Reduced physical pain and increased range of motion, deep relaxation and regenerative sessions, and increased awareness of health and sense of direction in life.

EARLY IMPRINTS / PREVERBAL MEMORY RELEASE

Pre and Perinatal work is the most efficient modality I have come across to change lifelong patterns. This work is worth exploring if you feel stuck. Early trauma memories are often overlaid with feelings of helplessness, disempowerment, and lack of resilience. I use my extensive understanding of early needs to repair the places where connection and trust got broken. The lower brain, where such early trauma is stored, doesn’t know the difference between past and present. The goal is to use intervention wisely as a means to rewrite history.

PLAY THERAPY FOR ADULTS

It is hard to access subconscious material, awareness of it usually comes in indirect, creative ways. Think art therapy meets rituals/shamanic healing meets attachment.

Your subconscious brain doesn’t know the difference between what is “real” and what is “invisible.” It gets us in trouble all the time. Let’s hack the system and use this to our advantage.

Dive into the body, Under the programming of language. My approach to somatic work stems from my early imprints and attachment training. We get creative with movements, acting it out, writing and drawing because it helps.

SHADOW WORK

Grounded in body, with understanding of developmental and early / pre-verbal trauma and on a bed rock of safety and attachment repair. Using craniosacral therapy to access a drug-free expanded consciousness as needed. Craniosacral therapy also doubles as a nervous system calming and grounding technique.

REIKI

Scientists can’t  understand how it works, but it does. Read the Atlantic article here: Does Reiki work?

SPIRITUALITY that is authentic to you and grounded in the body.

This work is spiritual. If you slow down and connect with your body (and nature), you connect with the higher intelligence that created and is orchestrating this life. It has the power to heal. Most of us need a little help to remember how to get there.